
Open Tuesday-Friday 11am-7pm
Welcome to Salt, Fire & Time:
Portland’s Traditional Healing Foods Grocery & Classroom
We offer you a variety of delicious, nutrient dense prepared food & beverage options. The menus change regularly and focus on regional, seasonal organic cuisine with an emphasis on the highest quality ingredients in traditional preparations that satisfy, nourish and support healthy bodies and communities. These items are concentrated and can be used as supplements to your existing diet or be enjoyed in their entirety for your delight. They are meant to invigorate ancient wisdom that allowed our food to be our medicine and gave people the power to heal themselves seasonally with what is available. This style of eating is not just for those wrestling with chronic illness but also more folks trying to maximize and enjoy optimal vibrant health.
My hope is to restore and support the generations of food culture and heritage that understood the synergy between our food communities and our world. I strive to encourage a diverse and sustainable food economy and my customers to get involved either at the kitchen as a volunteer, at a community feast, or through a class.
I look forward to meeting you, teaching you and feeding you!
-Tressa Yellig

