Broth Bar Instagram Giveaway in February!

To celebrate the month that is all about love, and Broth Bar’s 6 month anniversary,  we’ll be giving away our “I Heart Bone Broth” totebags and a gift certificate to two lucky winners who participate in our Instagram contest. To …

All About Eggs

I’m often so impressed with how perfect an egg is — the animal equivalent of a seed — with everything it needs to follow through on the creation of life. And similarly, there is no more perfect or accessible protein …

Time For a Change

Letter from Tressa: Well folks, we are making a timely decision to adjust our business model and it feels like a homecoming. As my father said, SFT has struggled for years with the history of where it began. I have …

Lemon Curd

A beautiful lemon curd or citrus curd of any kind is a lovely pantry staple for me. I love treating it like a fluffy lemon pudding or the perfect topping for your nutty granolas, ice cream, gluten free baking experiment …

Beet Kvass the Traditional Sports Drink

Sour. My first introduction to a traditionally made kvass was extremely sour. I was at a Weston A Price conference back east and some brilliant company had taken the initiative, bravely too, to create a fermented grain soda amidst all …

Food Preservation at People’s

(from the People’s Co-op Newsletter) Food preservation is perhaps one of the most gratifying ways to nourish your relationship to your environment as well as to entertain your senses. It is wonderful in its simplicity. By using a simpleunderstanding of …

Insulin Resistance meets Human Resistance

The other night I went to see Susan Bass, one of my favorite Ayuvedic Consultants, speak about Ayurveda in the the winter time and how we break the cycle of indulgence…how could I resist?! I am always so eager to see …

- from "Tassajara Cooking" by Edward Espe Brown

Cooking is not a mysterythe more heart we put outthe more heart we put in.To bring cooking alivewe give our life. Givingour life willingly we don’tget put out.Washing cutting cooking cleaning,exploring ways to give life to our life.Not knowing already …

Focus on the Foods: Bone Broth : August 2011

Although the creation of a health supportive grocery has always been the goal of the kitchen, there exists a bit of a whirlwind of options the kitchen must negotiate. Originally, the idea was to create as many ways to access …

What is a CSK? : January 2011

This is long overdue. Folks ask me all the time what does Community Supported Kitchen mean?  I know that for the sake of marketing purposes I am supposed to get that down to a few sentences that would encompass the …

Endangered Foods: February 2010

I am feeling completely reinvigorated around the idea of endangered foods ie: food traditions and preparations that time forgets to pay attention to in lieu of industrial food choices and most dangerously —TIME constraints. It really breaks my heart to …