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  • Our foods are prepared with traditional culinary techniques that not only preserve nutrients but actually increase nutrient density and bio-availability. These techniques include culturing, fermenting, salt-soaking, slow dehydrating, a liberal use of healthy traditional virgin fats (coconut, red palm, macadamia, olive, tallow), inclusion of organ meats and exclusive use of clean, local, sustainably produced grass fed meats into our recipes to create not only healthy, but nostalgically delicious meals. We encourage our customers to treat our products as food concentrates to supplement the nutrient density of their regular diets. Items you will find in either our changing menu or among our pantry items include:
    • Bone broths
    • Stews and soups
    • Sausages, burgers, pates
    • Sauces and dressings
    • Fruit preserves
    • Cultured vegetables and sauerkrauts
    • Gluten free Desserts
    • Lacto-fermented sodas, house-made kombucha, beet kvass
    • Soaked grain and bean dishes
    • Energy truffles
    • Breads made from sprouted grain, slow fermented with wild yeasts
    • Saturated vegetable fats and pork lard
    • Organ Meats from Pastured Animals
    • Chicken & Duck Eggs
    • Frozen line caught salmon fillets
    • Noris Dairy Products
    • Starter Cultures